Oct 113 min readVegan & Gluten Free Pumpkin Cookie Dough Protein ShakeA top 14 allergen free healthy pumpkin cookie dough shake with over 40g of protein.
Aug 222 min readLemon Blueberry Buttermilk Waffles These fluffy high protein gluten free lemon blueberry waffles are the perfect way to refresh in the dog days of Summer.
Jul 24, 20236 min readMy First Few Weeks in AthensWell... I would say it’s time for a little life update. My blog has been silently on the quieter side as I prepared and am in the process...
May 11, 20232 min readVegan and Allergy Friendly Banana Cinnamon Protein Shake A healthy vegan, nut free, and gluten free banana cinnamon protein shake that fits all dietary needs.