The Feed

If you’ve followed me or know me by even the smallest amount, you know I LOVE pancakes. I, no shame, eat protein pancakes/waffles pretty...

Ins, outs, and goal setting through attainable habits for a healthier and happier 2025 mentally and physically.

2024 is here and in full swing. A year full of opportunities and bettering ourselves every single day to become the person we want to be....