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The Feed


"There's always room for Ice Cream."
Ice Cream always fits into a healthy and balanced diet. Reminisce on favorite ice cream shops and discover the best places for a cone.
Jul 20, 20244 min read


My Five Favorite Grocery Essentials for Meatless Meals from Trader Joe’s
1. Trader Joe’s Riced Cauliflower Bowl Never met a better frozen meal to be perfectly open with you. It’s so tasty and I love the fact it...
Feb 26, 20232 min read


Pumpkin Protein Cheesecake
A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...
Oct 20, 20222 min read


Fall Harvest Healthy Pasta Dish
Pasta is one of the best foods to play around with in the kitchen as there is so many different ways to incorporate it into a meal....
Oct 17, 20222 min read


What to buy when Pumpkin Palooza hits Trader Joe's this Week
It's Fall at Trader Joe's aka Pumpkin Palooza aka the best grocery trip ever. Here are some of my must-grab items from year’s past! My...
Sep 1, 20224 min read
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