The Feed

Just call me the Pumpkin Queen. It's genuinely a miracle I’m not an orange colored pumpkin myself at this point because I just have it...

A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...

Pasta is one of the best foods to play around with in the kitchen as there is so many different ways to incorporate it into a meal....

Perfectly creamy pumpkin goodness packed with protein. Obsessed with the pumpkin cream cold brew from Starbucks? Yep.. me too. But...

Allergies are at an all-time high and are life threatening for many individuals. The peanut allergy is super prominent in my entire...

Healthy and Gluten Free Cinnamon Roll Protein Waffles Note: My initial creation and publishing of this recipe was done before the release...

Sweater weather has fully arrived as Connecticut mornings and evenings are freezing from now until April/May. The cold isn’t my favorite,...