Oct 113 min readVegan & Gluten Free Pumpkin Cookie Dough Protein ShakeA top 14 allergen free healthy pumpkin cookie dough shake with over 40g of protein.
Sep 122 min readPumpkin Chocolate Applesauce Protein PancakesThese gluten free chocolate applesauce protein pancakes are the perfect way to fuel up for a family friendly fall day.
Jul 204 min read"There's always room for Ice Cream." Ice Cream always fits into a healthy and balanced diet. Reminisce on favorite ice cream shops and discover the best places for a cone.
Oct 25, 20233 min readPumpkin Spice Granola Butter WafflesPumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...
Oct 24, 20223 min readHow I Incorporate Pumpkin into my Daily Diet. Just call me the Pumpkin Queen. It's genuinely a miracle I’m not an orange colored pumpkin myself at this point because I just have it...
Oct 20, 20222 min read Pumpkin Protein Cheesecake A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...
Oct 13, 20223 min readVanilla Pumpkin Cream Protein Shake Perfectly creamy pumpkin goodness packed with protein. Obsessed with the pumpkin cream cold brew from Starbucks? Yep.. me too. But...
Sep 25, 20222 min read3 Ingredient Pancakes with a Full Cup of VeggiesVeggies and pancakes combined? Not something I ever thought I’d pair together either, but I have found my love for all things pumpkin. My...
Sep 7, 20224 min readSettling in SeptemberThe smells of September and pumpkin spice everything bring serotonin like no other to my body. I love the atmosphere of the fall...