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Vegan & Gluten Free Pumpkin Cookie Dough Protein Shake
A top 14 allergen free healthy pumpkin cookie dough shake with over 40g of protein.
Oct 11, 20243 min read

Pumpkin Spice Granola Butter Waffles
Pumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...
Oct 25, 20233 min read

Chocolate Mousse Protein Pancakes
Accidental recipes are the best recipes.. At least that's what they say. I randomly tossed ingredients into a bowl and came out with this...
Apr 2, 20233 min read

Healthy and Gluten Free Vanilla Pumpkin Cupcakes
A healthy gluten free pumpkin cupcake recipe with protein packed chocolate frosting Growing up I made most of my baked goods completely...
Dec 14, 20223 min read

How I Incorporate Pumpkin into my Daily Diet.
Just call me the Pumpkin Queen. It's genuinely a miracle I’m not an orange colored pumpkin myself at this point because I just have it...
Oct 24, 20223 min read


Pumpkin Protein Cheesecake
A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...
Oct 20, 20222 min read

Vanilla Pumpkin Cream Protein Shake
Perfectly creamy pumpkin goodness packed with protein. Obsessed with the pumpkin cream cold brew from Starbucks? Yep.. me too. But...
Oct 13, 20223 min read


3 Ingredient Pancakes with a Full Cup of Veggies
Veggies and pancakes combined? Not something I ever thought I’d pair together either, but I have found my love for all things pumpkin. My...
Sep 25, 20222 min read

Cinderella "Just Like Eggo" Waffles
You’ve all heard of the Cinderella latte. Well if you haven’t it is a white chocolate mocha with pumpkin spice flavor duo. This...
Sep 21, 20222 min read
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