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Lemon Blueberry Buttermilk Waffles
These fluffy high protein gluten free lemon blueberry waffles are the perfect way to refresh in the dog days of Summer.
Aug 22, 20242 min read


2 Parfait Recipes to make this Holiday Weekend
Holiday summer weekends are essential for good snacks, tasty desserts and a fabulous barbecue buffet. One of my favorite desserts or even...
Aug 28, 20222 min read


Raspberries n' Cream Smoothie
Raspberries were never a common fruit in my household growing up, and truth be told I rarely ever buy fresh raspberries. However, I have...
Aug 6, 20222 min read


Hello August
Summer is most certainly flying by, way too fast, in my opinion. I really value the summer weather in the northeast because I hate the...
Aug 1, 20224 min read


Coffee Protein Milkshake
A heatwave, summer days, and national coffee milkshake day can only call for one thing: a creamy caffeinated protein filled coffee...
Jul 25, 20223 min read


Summer Meal Ideas for the Ultimate Heat Waves
There’s nothing I love more than a hot northeast summer. I know I’m crazy, but I love the heat which is one of the reasons I desire to...
Jul 19, 20224 min read
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