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2024 is here and in full swing. A year full of opportunities and bettering ourselves every single day to become the person we want to be....

Mental health will always be a work-in-progress, but managing mental health through daily life is key to creating a safe and thriving...

Well for many individuals around the country, a new semester is arising. For any faculty member, higher education professional, student,...

Well... I would say it’s time for a little life update. My blog has been silently on the quieter side as I prepared and am in the process...

It has certainly been a whirlwind of a journey over the past year when it comes to graduate school programs. I knew I was interested in...

Disney has become my ultimate happy place. A little expensive for a happy place, but truly where I feel free, safe, and joyful. It always...

A new year is a time for reflection, a time to decide what small steps you can take to improve upon your life, and it can be a time for...

I finally accomplished a goal of mine in 2022. I started my own website which houses my portfolio, my recipes, my thoughts, my top tips...

I can’t believe I woke up to November, Christmas cheer, and purchasing my first set of candy canes of the year. 𝘛𝘪𝘮𝘦 𝘪𝘴...

My July has been filled with research and continued to be filled with research. A few months ago I discovered I had a serious itch of...