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Healthy and Gluten Free Vanilla Pumpkin Cupcakes
A healthy gluten free pumpkin cupcake recipe with protein packed chocolate frosting Growing up I made most of my baked goods completely...
Dec 14, 20223 min read


Pumpkin Protein Cheesecake
A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...
Oct 20, 20222 min read


Cinderella "Just Like Eggo" Waffles
You’ve all heard of the Cinderella latte. Well if you haven’t it is a white chocolate mocha with pumpkin spice flavor duo. This...
Sep 21, 20222 min read


Chocolate Dairy Delight
A high protein chocolate smoothie that tastes as close to a milkshake as you can get with no ice cream involved. When the chocolate...
Sep 11, 20222 min read


2 Parfait Recipes to make this Holiday Weekend
Holiday summer weekends are essential for good snacks, tasty desserts and a fabulous barbecue buffet. One of my favorite desserts or even...
Aug 28, 20222 min read
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