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Gluten Free foods can be hard to find for those trying to find replacements to their original favorites. However, there are so many great...

Healthy eating often gets a bad rep for being expensive, and yes it can certainly be more pricer at times which is frustrating. I try to...

It’s the holiday season and peppermint mocha is the new flavor on everyone’s mind. Whether it’s a hot Peppermint Mocha from Starbucks, a...

I hate throwing away food especially as food amps up in prices and food insecurity is so real for many individuals. While sometimes you...

One thing I’ve learned over the past few years is the importance of finding staple items you can eat on-the-go. As someone who is a picky...

Homemade protein shake with over 45 grams of protein Sometimes you want a thick blended drink, but you just aren’t in the mood for fruit....

Just call me the Pumpkin Queen. It's genuinely a miracle I’m not an orange colored pumpkin myself at this point because I just have it...

A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...

Pasta is one of the best foods to play around with in the kitchen as there is so many different ways to incorporate it into a meal....

Perfectly creamy pumpkin goodness packed with protein. Obsessed with the pumpkin cream cold brew from Starbucks? Yep.. me too. But...

Healthy and Gluten Free Cinnamon Roll Protein Waffles Note: My initial creation and publishing of this recipe was done before the release...

Veggies and pancakes combined? Not something I ever thought I’d pair together either, but I have found my love for all things pumpkin. My...

I make a lot of recipes with protein powder, but believe it or not, it wasn’t always something I always had in my diet. The usage of...

You’ve all heard of the Cinderella latte. Well if you haven’t it is a white chocolate mocha with pumpkin spice flavor duo. This...

Cold mornings and sweater weather bring the desire for warm eats and comfort foods. A childhood favorite of many is grilled cheese. You...

A high protein chocolate smoothie that tastes as close to a milkshake as you can get with no ice cream involved. When the chocolate...

College Football Saturdays and NFL Sundays have hit the ground running and for the first time in what may seem like forever.. gameday...

Slow summer mornings are gone and the hectic craze of school starting, work amping up to the next level, and fall sports/activities have...

Oof.. well College dining can be rather rough depending on the university you go to. Hence, one of the reasons I'd love a bit more...

Note: This post is not sponsored nor do I currently work with RXBAR (maybe one day). This is just a girl sharing my favorite on-the-go...