The Feed

A top 14 allergen free healthy pumpkin cookie dough shake with over 40g of protein.

These gluten free chocolate applesauce protein pancakes are the perfect way to fuel up for a family friendly fall day.

These fluffy high protein gluten free lemon blueberry waffles are the perfect way to refresh in the dog days of Summer.

My blog is all geared towards healthier and nutritious recipes, but there is also always a place for the recipe that comes from mom....

Cornbread flavored everything. Yes, please. Corn Muffins are actually one of my favorite muffin flav ors of all-time and it's a crime...

Quesadillas are one of my favorite foods in the world that I keep constantly in my dinner rotation. For starters, it's an easy meal to...

Breakfast sandwiches are a simple easy way to fuel your body for the day, are perfect to take on-the-go and are enjoyable for any meal....

Patiently waiting for spring to arise and there’s no better way to enjoy the taste of the season then with a carrot cake. Carrot Cake...

Nut Free, Egg Free and Gluten Free Healthy Banana Bread Muffins I always love being able to incorporate my favorite brands into one...

You know that dilemma when you really want fruity pancakes, but fresh fruit is out of season? It happens all-the-time for me personally,...

A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...

Pasta is one of the best foods to play around with in the kitchen as there is so many different ways to incorporate it into a meal....

You’ve all heard of the Cinderella latte. Well if you haven’t it is a white chocolate mocha with pumpkin spice flavor duo. This...