The Feed

When I say I make smoothies every day.. I honestly do. When I say I have a million smoothie recipes and make random ones all the time.. I...

Veggies and pancakes combined? Not something I ever thought I’d pair together either, but I have found my love for all things pumpkin. My...

I make a lot of recipes with protein powder, but believe it or not, it wasn’t always something I always had in my diet. The usage of...

You’ve all heard of the Cinderella latte. Well if you haven’t it is a white chocolate mocha with pumpkin spice flavor duo. This...

Cold mornings and sweater weather bring the desire for warm eats and comfort foods. A childhood favorite of many is grilled cheese. You...

A high protein chocolate smoothie that tastes as close to a milkshake as you can get with no ice cream involved. When the chocolate...

Slow summer mornings are gone and the hectic craze of school starting, work amping up to the next level, and fall sports/activities have...

Holiday summer weekends are essential for good snacks, tasty desserts and a fabulous barbecue buffet. One of my favorite desserts or even...

Is there anything that screams summer more than berries? I live for summer fruits and all the fabulous flavors that come with it. A lot...

A healthy, cheap, easy, convenient, gluten free and vegetarian meal. Perfect for apartment living, dorm room meals or as a vegetarian...

As I mentioned in my August blog, I’m back greeting customers, making latte art and blending frappuccinos at Starbucks. I absolutely love...

Raspberries were never a common fruit in my household growing up, and truth be told I rarely ever buy fresh raspberries. However, I have...

A heatwave, summer days, and national coffee milkshake day can only call for one thing: a creamy caffeinated protein filled coffee...

There’s nothing I love more than a hot northeast summer. I know I’m crazy, but I love the heat which is one of the reasons I desire to...

I love to cook, bake and create simple meal recipe ideas for the on-the-go person. I’ve always dreamed about being a recipe blogger and...