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A top 14 allergen free healthy pumpkin cookie dough shake with over 40g of protein.

These gluten free chocolate applesauce protein pancakes are the perfect way to fuel up for a family friendly fall day.

These fluffy high protein gluten free lemon blueberry waffles are the perfect way to refresh in the dog days of Summer.

Gluten Free High Protein Vanilla Bean Waffles

My blog is all geared towards healthier and nutritious recipes, but there is also always a place for the recipe that comes from mom....

Cornbread flavored everything. Yes, please. Corn Muffins are actually one of my favorite muffin flav ors of all-time and it's a crime...

One of my favorite things to do as someone who lives by themselves and is on a graduate school student budget is buy healthy product...

Pumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...

Falling for all the seasonal flavors and getting them at once with this nutritious pancake powerhouse recipe. Nothing screams fall more...

I will absolutely give myself the name: Queen of Waffles Protein waffles or pancakes tend to be my nightly snack/dinner to end the day....

Raw cookie dough has always been my love language. With my brother's allergy to eggs growing up..eating raw cookie dough from my mom’s...

When National Smoothie Day and National Peaches n’ Cream Day fall on the same day.. you make one of your favorite smoothie creations in...

A healthy vegan, nut free, and gluten free banana cinnamon protein shake that fits all dietary needs.

Sometimes you have to turn your favorite desserts into liquid goodness. You can probably tell from my blog posts, but I absolutely love...

Accidental recipes are the best recipes.. At least that's what they say. I randomly tossed ingredients into a bowl and came out with this...

Who says you can only have peppermint during the holidays? I love incorporating the warmth of peppermint year-round. Chocolate mint is...

Two Good Greek Yogurt is one of my absolute favorite foods in the entire world. I’m a huge fan and will have multiple servings a day at...

A healthy gluten free pumpkin cupcake recipe with protein packed chocolate frosting Growing up I made most of my baked goods completely...

College Football Saturdays and NFL Sundays have hit the ground running and for the first time in what may seem like forever.. gameday...